Amy required a lot of coaxing before she got into the sauna because she thought that it was going to be hot and uncomfortable.  She found that it was warm and extremely comfortable.  She felts that it was enveloping her almost like a big love hug.  It is an enormous amount of positive energy surrounding her whole body and “I don’t want to get out.”  She has had a pain in her shoulder blade since March.  It was December, when she got in the sauna for about 3 minutes and the pain is gone, completely gone out of her shoulder blade, she had no aches in her body right then and she was extremely comfortable, not hot and was enjoying it immensely.