Vicky had a wooden sauna and felt it was effective with her lyme disease, but said the Relax sauna was much quicker and more effective.  She saw instant results, overnight, with her family’s bronchitis and colds.  They used the sauna the day before, twice for 10 minutes, and the next morning was the first day that they had been clear of  all the congestion.  She had been so tired the day before and that night even her kids noticed that she was running around, completely energized.  The next day she used it for 15 minutes and was completely energized again when she went out to dinner that night.