Peter Gillham's Natural Vitality, Natural Calm, Liquid Organic Life Vitamins

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Please visit our health store in Clintonville, we would love to meet you !
3509 North High Street, Columbus, Ohio 43214 - DIRECTIONS
We're open 7 days a week ! Hours: M-F:10-7, Sat:10-6, Sun:12-6 EST
PHONE: 1-800-533-HERB (4372) & 614-262-7087 -EMAIL: moment98@gmail.com

PETER GILLHAM'S
NATURAL VITALITY

Select a Product:

** BEST-SELLING **
NATURAL CALM

NVY02 - Raspberry-Lemon Flavor - 16 oz

Natural Calm is the most absorbable, effective and fastest acting magnesium formula.

Natural Calm relaxes nerves and muscles naturally. It balances calcium intake and restores healthy magnesium levels. Millions suffer daily from symptoms that can be significantly improved by restoring sufficient amounts of magnesium.

To help with the following conditions:
Low energy, fatigue, weakness, PMS and hormonal imbalances, inability to sleep, weakening in bones, muscle tension, spasms & cramps, abnormal heart rhythms, headaches, anxiousness, nervousness or irritability? Give Natural Calm a try!

SUGGESTED USE:
Individual needs may vary. Start with 1 teaspoon of the powder (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half-teaspoon only and gradually work up to higher amounts.

NATURAL CALM CONTAINS NO YEAST, DAIRY, EGG, GLUTEN, SOY, WHEAT, SUGAR, STARCH, PRESERVATIVES OR ARTIFICIAL COLOR OR FLAVOR!
Magnesium: 615mg
Serving Size: 1-3 Teaspoons

HOW TO PREPARE:
Place powder in a glass or mug; add approx. 1 oz of hot or boiling water. Watch it fizz! Stir until dissolved. Fill glass with warm water and enjoy like a hot tea.

FOR ADVANCED USE: 3 teaspoons (or more), any time of the day or upon retiring. Can be taken more than once a day, with or without food.



ABOUT NATURAL CALM
FROM PETER GILLHAM

Few people realize just how important the mineral magnesium is to their overall health and well-being. Did you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.

A healthy magnesium level

Diets of the industrialized world, with their processed foods and use of refined sugar and flour, are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why? First, the amount of magnesium required by the body is greater than people think. Second, most magnesium capsules and tablets are not completely absorbed by the body.

Symptoms of magnesium depletion

Millions suffer daily from symptoms that can result from a lack of magnesium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency can cause a wide variety of symptoms, such as

* Low energy
* Fatigue
* Weakness
* PMS and hormonal imbalances
* Inability to sleep
* Weakening bones
* Muscle tension, spasms & cramps
* Abnormal heart rhythms
* Headaches
* Anxiousness
* Nervousness
* Irritability

What depletes magnesium?

Magnesium deficiency can be caused by a number of things, including-but not limited to-lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.

Your overall health

This data is vital for everyone to know as it affects your overall health. It may also bring new hope to those who feel hopeless about improving their health. Using this information has changed the lives of many and may change your own as well.

The conditions and symptoms listed above are correctable.

Let's look at some of the impacts low levels of magnesium can have on the body.

Calcium & magnesium

Calcium and magnesium are two different sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely.

It is easy to see that it is vital to keep these minerals in balance and that too little magnesium to balance calcium could be both uncomfortable and unhealthy.

THE ANATOMY OF STRESS

When stress becomes constant in our lives-be it mental, emotional, environmental or physical-the continual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium-often the case in today's diet of highly processed foods.

Going through a stressful period without sufficient magnesium can set up a deficit that, if not corrected, can linger, causing more stress and further health problems (see symptoms above).

Without sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irritability and being unable to relax are signs of needing magnesium.

The stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' internal magnesium-to-calcium ratio.

Normal cells contain 10,000 times more magnesium than calcium ions. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, calcium puts the cell into a hyperactive state. This can cause muscle contraction and lead to painful cramping. The muscles need magnesium in order to relax.

Low magnesium/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper proper function and can be a factor in heart disease.

Excess calcium is a very widespread problem. Excess calcium depletes magnesium in the body and, as a result, brings about the symptoms of magnesium depletion mentioned on page one.

Noted author and researcher, Mildred S. Seelig, MD, explains "Calcium is an important essential nutrient, but it must be guarded and controlled, and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole."

For these exact reasons excess calcium can become a real problem, while excess magnesium, on the other hand, is not a concern. Unlike calcium, magnesium does not build up in the body-excess amounts are simply flushed out.

OSTEOPOROSIS

Consider the following: What country has the highest rate of pasteurized milk consumption? That's right! America. Now, what country has the highest calcium supplement consumption? Correct again! America. So, America must have the lowest occurrence of osteoporosis, calcium loss and bone fragility. Right? Wrong! We have the highest rate! Why? Excess calcium combined with low magnesium. Taking more calcium will rarely remedy a calcium deficiency. This is clearly evident from recent research studies. One study concludes that neither milk nor a high-calcium diet appears to reduce the rise of osteoporotic hip fractures in postmenopausal women.1 Another study concluded that findings "do not support the hypothesis that higher consumption of milk or other food sources of calcium by adult women protect against hip or forearm fractures."2

It is magnesium that will handle the calcium deficiency as well as the lack of adequate magnesium, and it will dissolve excess calcium from the body while helping any needed calcium to assimilate.

Today we have diets dangerously low in magnesium. Factor in the recent addition of nutritional calcium via supplements and food fortifications that are meant to stave off osteoporosis, and many of us are getting inadequate magnesium plus too much calcium.

Weakening bones

Magnesium is crucial to increasing bone mass, as it is magnesium that allows calcium to assimilate. People taking supplemental calcium should accompany their calcium with the magnesium necessary for absorption.

We recommend Peter Gillham's Natural Calm Plus CalciumTM, which is formulated with three parts magnesium to two parts calcium-along with other ingredients for superior calcium absorption. This formulation will prevent a surplus of calcium and avoid symptoms associated with depleted magnesium levels.

Women taking calcium supplements to ward off osteoporosis, without adequate magnesium nutrition, can further exacerbate the effects of a magnesium deficit. (Calcium supplements taken without sufficient magnesium can actually LOWER the bone mineralization process.)

Magnesium is as important as calcium in the prevention of osteoporosis and is vital to increasing bone mass.

Muscle disorders

Muscle spasms, cramps, jerks, tics and hiccups can all be caused by a lack of magnesium. Take sufficient water-soluble magnesium and they will disappear.

Magnesium and calcium work together to control muscle action; an imbalance of either will cause tension and cramps. Magnesium relaxes the muscles. With insufficient magnesium the muscles stay tense, causing cramping. This can happen when you have too much calcium and too little magnesium. The same thing happens in the heart, which is a muscle. The heart goes into a spasm and can't relax, so it "freezes" and can't function normally. Taking magnesium will instantly allow the heart to relax and continue beating normally.

The heart connection

According to Dr. Seelig, "Most modern heart disease is caused by magnesium deficiency. A vast and convincing body of research, largely ignored, has convinced us and many of our colleagues of this fact. The diet of the industrial world is short on magnesium, and this is causing an epidemic of heart disease in the modern world." Dr. Seelig goes on to state, "Studies have linked low magnesium with many of the major risk factors for heart disease. Other studies show that the average Western processed-food diet is lower in magnesium than is commonly acknowledged. While several essential nutrients are imperative for heart and blood vessel health, the vast research on low magnesium and its impact on heart health has gone unheeded, so much so that much of the heart disease seen today is a direct result of low magnesium consumption."

The most important risk factor for impending heart disease is a low magnesium-to-calcium ratio in the cells. All the usual factors such as high cholesterol, active type 2 diabetes and hypertension can be the result of a low magnesium status.

Fatigue and energy

Magnesium plays a key role in the energy process within each individual cell and in our overall energy levels. When insufficient magnesium is available, energy production is in-hibited, and the eventual outcome is fatigue and weakness. Magnesium is vital for the maintenance of adequate energy levels.

Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for maintaining high energy. A magnesium drink will often help in restoring higher energy levels. Many studies have shown that magnesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers.

Blood pressure

Studies show that oral magnesium has had a very positive effect on maintaining healthy blood pressure levels. Magnesium makes blood vessels relax and dilate-necessary for normal blood pressure.

PMS

Magnesium deficiency is common among women with PMS.3 PMS is greatly exaggerated and worsened by a lack of magnesium. Instant relief can be obtained by drinking water-soluble magnesium.

Diabetes

Insulin is the hormone that helps with the regulation of glucose (sugar) metabolism. Magnesium has been found to improve insulin's response to dietary sugar and to improve the action of insulin in regulating blood sugar levels.

According to the American Diabetes Association, projections of a continued rapid growth in the incidence of type 2 diabetes requires a cost-effective approach that can be widely employed to prevent or delay this major disorder. Published in the journal Diabetes Care, two recent studies suggest that an increased intake of magnesium could have a role in reducing the risk of type 2 diabetes.

The solution

The solution is to take magnesium in a form that can be completely dissolved in water. In this state it will absorb fast into the body, producing almost instant relief. Natural CalmTM was developed especially for superior absorption. It handles excess calcium in the body and gradually reduces accumulated calcium, giving a new lease on life. Natural Calm is a water-soluble magnesium powder that provides the most absorbable, effective, fast-acting magnesium available anywhere.

The proprietary process that enables this to occur was discovered twenty-five years ago by nutritional researcher Peter Gillham and, according to users, has been producing "miracles" ever since. This is the reason why Natural Calm is the best-selling powdered or liquid magnesium. (Ref: SPINS data 2006)

According to Carolyn Dean, MD, author and certified clinical nutritionist, "The powdered form [of magnesium] is the best because you start absorbing it straight away, even in the mouth. So, powdered first, and then capsules, and then tablets. The tablets usually have a lot of binders and fillers and are harder to dissolve than capsules."

Natural Calm can be taken safely on its own without side effects.

Natural Calm by itself-without any calcium-will help you feel more energetic, younger and stronger and give you a multitude of other benefits, all as a result of the magnesium being available to do its vital job.

During a high-stress time, Natural Calm can provide the amount of extra magnesium necessary to forestall magnesium depletion and damage from stress.

Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink.

Information take from www.petergillham.com



LIQUID ORGANIC LIFE VITAMINS

organic life
NVY03 - 30 oz

Organic Life Vitamins is a power-packed blend of food-based nutrition made with the finest quality ingredients, including organic ACTIValoe brand biologically active whole-leaf aloe vera, multiple vitamins, ConcenTrace brand trace minerals, a full range of amino acids, anti-oxidants and OptiMSM brand MSM.

It also gives you the following "pluses" that you won't find anywhere else:
1) Organic Life Vitamins was designed in liquid form for quick absorption and maximum bioavailability so that your body gets the essential nutrition it needs for a healthier and longer life.
2) Another great benefit -with its FRESH FRUITY TASTE (sweetened with certified organic agave nectar) - is that you won't have to purchase or take additional numerous pills and capsules to give your body what it needs to stay active and healthy.

INGREDIENTS: Vitamin A, B1, B2, B3, B5, B6, B12, B15, C, D, E, K, Biotin, Chromium, Folic Acid, Selenium, Zinc, Organic Aloe Vera Juice (ACTIVEaloe), Amino Acid Complex, Choline, Hesperidin, Inositol, Organic Noni Juice Concentrate, OptiMSM, ConcenTrace Trace Minerals, L-Alanine, L-Arginine, L-Aspartic Acid, L-Cystine, L-Glutamic Acid, L-Glutamine, Gylcine, L-Histidine, L-Isoleucine, L-Leucine, L-Lysine, HCI, L-Methionine, L-Phenylalanine, L-Proline, L-Serine, L-Taurine, L-Threonine, L-Tyrosine, L-Valine

OTHER INGREDIENTS: Triple-UV-Filtered Purified Water, Certified Organic Agave Nectar, natural Vegetable Glycerin, Potassium Sorbate, Certified Organic Arabic Gum, Xanthan Gum, Citricidal (Grapefruit Seed Extract), Grape Seed Extract, Organic Raspberry and Crangerry Extracts.

SERVING SIZE: 1oz (2Tbs)

SERVINGS PER CONTAINER: 32

SUGGESTED USE FOR ADULTS: As a dietary supplement, enjoy its fresh fruity taste by itself, or mix 1 ounce (2 Tbs) in juice or morning protein drink. May be taken more than once per day when you need a boost! Great formula for kids as well. Take with a meal.

SUGGEST USE FOR CHILDREN: 1/2 adult dose.

Shake Well Before Using - Refrigerate After Opening



ABOUT LIQUID ORGANIC LIFE VITAMINS
FROM PETER GILLHAM

Liquids absorb better. Organic Life Vitamins has been designed for maximum absorption, thereby allowing the body to assimilate vital life-giving nutrients in just minutes! Another benefit of this liquid formulation-with its delicious fresh fruity taste (sweetened with certified organic agave nectar)-is that you won't have to purchase and take numerous pills and capsules in order to give your body what it needs to stay active and healthy. And, unlike pills, Organic Life Vitamins contains no binders and fillers.

Organic Life Vitamins is a food-based blend of Essential vitamins. It provides a range of key vitamins including A, B complex, C, D and E. Vitamin A-promotes good eyesight, healthy skin, shiny, healthy hair, strong immune function and more. Vitamin B complex-supplies essential B vitamins, necessary for everything from energy and sleep to healthy looking skin, hair and nails. Vitamin C-an important antioxidant necessary for a strong immune system, strong bones and healthy skin. Vitamin D-necessary for the proper formation of bones and helps calcium to absorb properly.Vitamin E-necessary for supplying oxygen to the brain, creating hormones, healthy skin, proper muscular function and more.

Organic ACTIValoeTM aloe vera

This top-of-the-line aloe vera is guaranteed to retain biological activity, which means you get the advantage of the well-known beneficial properties of fresh aloe.

Organic noni juice concentrate

Noni has gained popularity for its antioxidant and immune-boosting properties.

ConcenTrace trace minerals

Organic Life Vitamins features a top-quality full spectrum of important ionic trace minerals in a low-sodium formulation, 26 times more powerful than other liquid trace minerals.

Trace minerals are important in the proper functioning of enzyme systems, nerve conduction and muscle activity, assisting with transfer of nourishment into cells, providing the framework for tissues and regulation of organ functions. These actions are not possible without a constant, adequate supply of trace minerals.

Amino acid complex

An exciting plus that comes as part of Organic Life Vitamins is the incorporation of amino acids. Amino acids are known as the "building blocks" of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria and viruses; they are part of the enzyme and hormonal systems; they build nucleoproteins (RNA and DNA); they carry oxygen throughout the body and participate in muscle activity.

Organic Life Vitamins is the only liquid multi-vitamin that contains 20 different amino acids to help you achieve a whole new level of health.

OptiMSM

Methylsulfonylmethane (MSM) is a naturally occurring sulfur compound and nutritional component of many foods. MSM supports healthy, active lifestyles and benefits multiple structures and functions within the body, including connective tissues and the respiratory system.

OptiMSM is premium distilled MSM manufactured to the most stringent product specifications and rigorously third-party tested to ensure purity. Clinical research confirms that OptiMSM is safe and effective.

Chromium picolinate

Chromium is essential for a healthy metabolism, especially as you get older. If you aren't getting enough chromium, you may feel run-down or have trouble keeping weight off.

USDA research indicates that the average American's diet provides only about 35 mcg a day of chromium. However, the Reference Daily Intake (RDI) or Recommended Daily Value for chromium is 120 mcg. Organic Life Vitamins supplies you with 150 mcg.

The simple solution

Good nutrition doesn't need to be complicated. Sadly, many Americans don't use nutritional supplements at all. And of those who do, a huge number buy nationally advertised anemic drugstore multi-vitamins. The alternative-for those interested in feeling better and living longer-has been a large (and expensive) number of individual quality supplements.

With Organic Life Vitamins, you can meet most of your daily nutritional needs in one easy-and good-tasting-sip (or mix with juice or protein shake). You deserve the best. We want you to live a good life-without undue attention on your body.

Information take from www.petergillham.com





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Read our terms and conditions of sale.
CODE
PRODUCT
UNIT
PRICE
2 or more
NVY02
Natural Calm - Raspberry-Lemon Flavor
16 oz
$38.95
$34.95
NVY031
Liquid Organic Life Vitamins
30 oz
$36.95
$30.95

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3509 North High Street, Columbus, Ohio 43214 - DIRECTIONS
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